About
Meet Nataliya, your dedicated fitness coach! Originally from Ukraine, I started my fitness journey in my early 20s, and it became an essential part of my life. Over the years, my journey has been filled with countless success stories of clients who have achieved their goals, and it's been incredibly rewarding to be a part of their transformations. I believe in taking a personalised approach to coaching, as I understand that every individual is unique, with different needs and challenges.
Having experienced the ups and downs of my own fitness journey, I can relate to the struggles my clients face, and I'm committed to providing the empathy, support, and guidance needed to overcome any obstacles that come our way.
Now in my early 40s, my passion for fitness has only grown stronger. I believe that age is just a number, and it's never too late to start your fitness journey or set new goals. In fact, as we age, taking care of our bodies becomes even more important, and I'm living proof that staying active and committed to a healthy lifestyle can lead to a fulfilling and vibrant life.
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No matter where you are in your fitness journey, whether you're a beginner or have some experience under your belt, I'm here to guide you every step of the way. Together, we'll create a personalised training program that suits your unique needs, preferences, and lifestyle.
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If your aim is to shed those extra pounds, we'll design a plan that not only helps you lose weight but also ensures you do so in a healthy and sustainable manner. On the flip side, if you're looking to pack on some muscle, we'll focus on strength training and muscle-building exercises to get you the results you desire.
But fitness is not just about the physical aspect. It's also about mental and emotional well-being. That's why I believe in holistic coaching, addressing not only your physical fitness but also your mindset and motivation. We'll work on building mental resilience, breaking through barriers, and creating a positive mindset to keep you on track to success.
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I'm fully committed to being your biggest cheerleader, supporting and motivating you, especially when things get tough. We'll celebrate each and every milestone, no matter how small, and keep pushing forward towards your ultimate goals. As your Fitness Coach, I'll also be there to hold you accountable and keep you on track, even on days when you might feel like procrastinating or taking shortcuts. We're in this together, and we'll make your fitness journey an enjoyable and fulfilling experience, tailored to suit the needs of someone with wisdom and experience like you!
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At Nataliya Fitness Coaching, it's not just about getting results; it's about creating a healthy and fulfilling lifestyle that you can sustain for the long term. I'll be your partner, your confidant, and your biggest advocate, and together, we'll transform your life.
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So, let's lace up those trainers, grab some water, and get started on this exciting journey. Your goals are within reach, and I'm here to make sure you achieve them. Together, we've got this!
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Ellie, 26
"I want to express my gratitude for Nataliya Coaching, which has been a true game-changer in my fitness journey. With Nataliya's expert guidance, I've achieved incredible results through a personalised weightlifting program and nutrition plan. The program is challenging yet well-structured, and the nutrition guidance has transformed my approach to food. Thanks to Nataliya Coaching, I've gained strength, lost fat, and gained confidence. If you're seeking real results and a healthier lifestyle, Nataliya Coaching is the way to go. It's been an amazing journey!
Craig, 56
"I'm incredibly grateful to Nataliya for her exceptional coaching. At 56, I faced knee issues that made finding the right fitness program a challenge. Nataliya's personalised approach was a game-changer. She designed a program that not only addressed my fitness goals but also safeguarded my knees.
Under her guidance, I've become stronger and healthier, with improved knee health. Nataliya's expertise and dedication have been invaluable. If you're seeking a coach who understands your unique challenges, I wholeheartedly recommend Nataliya. She's made a significant impact on my life!"
Jake, 31
“I couldn't be happier with the 1:1 training sessions and nutrition support I've received from Nataliya. Her personalised approach has been a game-changer for my fitness journey. With Nataliya's guidance, I've seen incredible progress and reached my goals faster than I ever thought possible. If you're looking for effective training and nutrition support, Nataliya is the real deal!”
Get In Touch
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