Nataliya's Online Coaching
Welcome to Nataliya's Online Coaching! Tired of gym frustration and unsure workouts? Join me for a personalised fitness journey that's easy and effective.
Whether it's weight loss, muscle gain, or stamina boost, I've got you covered with tailored strategies. No more wasted gym memberships – let's make fitness enjoyable!
With over 6 years of experience as a Personal Trainer, Group Exercise Instructor, Competitive Bodybuilder, and CrossFit coach, I bring a wealth of knowledge. When you sign up, you're not just getting a plan – you're gaining a coach dedicated to your success. Check out testimonials from happy clients.
Let's build strength, lose fat, and gain muscle without giving up what you love. Your unique fitness journey starts here – let's smash those goals together!
Online Nutrition and Personal Coaching
Achieve your health goals with personalised nutrition and fitness coaching, all online. Get customised meal plan ideas, workout routines, and ongoing support to ensure your success.
Face-to-Face Coaching
Transform your fitness journey with personalised, in-person coaching. Receive tailored workouts and hands-on support to help you reach your goals.
The best of both worlds: Hybrid Coaching
Get personalised plans tailored to your goals, with the convenience of online check-ins and resources, plus in-person sessions for real-time feedback and motivation.
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Ideal for those who:
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Want flexible online coaching.
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Value in-person accountability and guidance.
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Enjoy diverse learning environments.
Achieve your fitness and nutrition goals with a comprehensive and adaptable approach!
Design me a Program
Get a custom fitness plan tailored to your goals and lifestyle. I’ll create a program that fits your needs and helps you achieve your fitness aspirations. Choose between printable or online options.